Psychoedukacja Archives - PARS

#ProgramZdrowiej #WsparcieOnkologiczne

#Zdrowiej cz. 2 – Jak sobie radzić z nieprzyjemnymi emocjami?

25 marca, 2024 Więcej

#Zdrowiej #psychoedukacja #webinar

22 maja – Jak wspierać i umiejętnie prosić o wsparcie? Webinar Zdrowiej

21 maja, 2023 Więcej

#Zdrowiej #psychoedukacja #webinar

15 maja szóste spotkanie Zdrowiej – Jak wyrażać swoje potrzeby i uważnie słuchać siebie i innych?

14 maja, 2023 Więcej

#Zdrowiej #psychoedukacja #webinar

8 maja piąte spotkanie Zdrowiej – Jak radzić sobie ze stresem związanym z leczeniem?

7 maja, 2023 Więcej

#Zdrowiej #psychoedukacja #webinar

17.04 trzecie spotkanie Zdrowiej – Jak kształtować wspierające przekonania i pozbyć się natrętnych myśli?

16 kwietnia, 2023 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png" />

Skąd czerpać energię i jak otworzyć się na przyjemność? Webinar Zdrowiej 11.04.2022

13 kwietnia, 2022 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png" />

#Zdrowiej #wsparcie

Czy umiesz wspierać i prosić o wsparcie?

5 kwietnia, 2022 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png" />

#komunikacja #Zdrowiej

Porozmawiajmy o komunikacji. Webinar Zdrowiej 28.03.2022

29 marca, 2022 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png" />

#stres #Zdrowiej

Po co Ci ten stres? – Webinar Zdrowiej 21.03.2022

22 marca, 2022 Więcej

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#emocje #Zdrowiej

Czy potrafisz poradzić sobie z emocjami? Webinar Zdrowiej 28.01.2022

1 marca, 2022 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/01/swiatowy-dzien-walki-z-rakiem.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/01/swiatowy-dzien-walki-z-rakiem.png" />

#wsparciesocjalne #swiatowydzienwalkizrakiem

Jak przejść przez zmiany, które przynosi choroba – w kontekście socjalnym, zawodowym i psychicznym?

8 lutego, 2022 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/01/swiatowy-dzien-walki-z-rakiem.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/01/swiatowy-dzien-walki-z-rakiem.png" />

#wsparciepsychiczne #swiatowydzienwalkizrakiem

Jak budować i wzmacniać odporność psychiczną? Webinar na Światowy Dzień Walki z Rakiem 04.02.2022

7 lutego, 2022 Więcej

#wsparciepsychiczne #hematoonkologia

Życie z chorobą hematoonkologiczną okiem psychoonkologa. Webinar z psychoonkolożką Małgorzata Grzejszczak

14 stycznia, 2022 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png" />

#energia #Zdrowiej

Skąd czerpać energię i jak otworzyć się na przyjemność? VIII tydzień cykl Zdrowiej

13 grudnia, 2021 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png" />

#Zdrowiej #wsparcie #webinar

Czy umiesz wspierać i prosić o wsparcie? VII tydzień cykl Zdrowiej

12 grudnia, 2021 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png" />

#stres #Zdrowiej #webinar

Po co Ci ten stres? V Tydzień cykl Zdrowiej

23 listopada, 2021 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png" />

#trudnosci #Zdrowiej #webinar

I z trudnościami można sobie poradzić- IV Tydzień cykl Zdrowiej

16 listopada, 2021 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png" />

#Zdrowiej #webinar

Jak zadbać o siebie w trakcie leczenia – I Tydzień cykl Zdrowiej

26 października, 2021 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png" />

#emocje #Zdrowiej #webinar

Czy potrafisz poradzić sobie z emocjami? – II Tydzień cykl Zdrowiej

26 października, 2021 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png" />

#przyjemnosc #Zdrowiej #webinar

Jak otwierać się na przyjemność? Webinar 29.06.2021

20 sierpnia, 2021 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/01/swiatowy-dzien-walki-z-rakiem.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/01/swiatowy-dzien-walki-z-rakiem.png" />

#wsparciepsychiczne #webinar

Webinar na Dzień Walki z Rakiem – 4.02.2021

4 lutego, 2021 Więcej

Wszystko o leczeniu i zdrowieniu. Webinar z 18.11 -część pierwsza

15 listopada, 2020 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png" />

Rusz się!

23 kwietnia, 2020 Więcej

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Oddech dla Zdrowiej

29 lutego, 2020 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png" />

Emocje dla Zdrowiej

28 lutego, 2020 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png" />

Zapominasz o relaksie? Anna Jaworska o tym jak o siebie dbać w kampanii „Zdrowiej”

28 lutego, 2020 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png" />

Sen dla Zdrowiej

27 lutego, 2020 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png" />

#zdrowekoszyki #profilaktyka

Dr n. med. Janusz Meder o chorobach nowotworowych

11 lutego, 2020 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png" />

Historia Małgosi – uczestniczki warsztatów Zdrowiej

16 maja, 2019 Więcej

<img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.ruchspoleczny.org.pl/wp-content/uploads/2022/03/logo_program_zdrowiej.png" />

Webinar Zdrowiej – jak dbać o siebie?

24 kwietnia, 2019 Więcej

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#Zdrowiej #psychoedukacja

Zaproszenie na warsztaty Zdrowiej

11 marca, 2019 Więcej